Its been 15 hours since I got to know that Paul Walker is no more! I am still in a shock, and can’t admit it to my self that Brian O’Conner is not going to be there in Fast and Furious 7. Yes he was an actor, an actor who has no clue whether I exist or not.
He has always been close to my heart because of him I started watching action movies. Because of him I wanted to learn about cars. He was my first celebrity crush. I am truly heart broken. I keep wishing that some news will pop up saying. “Paul Walker wasn’t in the accident it was a silly mistake made by the authorities.”
Even if you didn’t think highly of him, and you are one of those people who don’t care about celebrities and their lives, Please do not announce that. No one should impose their feelings on others. Neither am I trying to impose mine.
Today when I went to college and I told a few of my friends that Paul Walker is no more, I got some decent responses along those I also go such responses “who cares!” , “good riddance” , “rich guy dies in his car big deal, they all end up this way!”
Are you guys kidding me, look at us we have become so heartless that we don’t even try to acknowledge a bit or remorse. What do you think you becoming sad or saying a few nice words about Paul will bring him back, or will he ever know what you said. No he won’t, its about how you behaved how you responded how the humanity is becoming heartless as time passes by!
Rest In Peace Paul Walker you will be missed
A day at college without breakfast can be tiresome and on top you are super depressed, so I acted smart and forced myself to eat oatmeal. A whole wheat oatmeal porridge is very healthy and filing. Before my breakfast I did drink a big cup of water, I am still following my routine I hope you have started following it too!
My hunger didn’t strike till it was 12PM. I stayed in college without food for 5 hours! Not a smart move, according to my doctor we should eat seven small meals a day.I guess working into that routine will definitely take some time!
I had half a pineapple after 12. Word of advice do not eat canned pineapple they have excess amount of sugar water and preservatives and they have a lot of calories in them.
I didnt have any lunch, I came back home at 2:30 thanks to the heavy traffic Jeddah has, tired and exhausted slept like a baby for four hours!
NOTE TO MYSELF: naps are as long as an hour not 4 HOURS, girl you need to fix that!
After all this amount of sleep I still wasn’t fresh so I had to force myself to get on the cross trainer. Which is how I managed to workout for only 10 minutes. Drank a big mug of green tea.My favorite tea of all times, anyone who knows me knows I love green tea. I never add sugar to it, and drink the original organic green tea that is made in china and comes in a blue tin jar.
Today I was super lazy and cranky, I wasted time didn’t even study… ah what a waste of precious time. I actually feel guilty. But I am so glad my laziness didn’t stop me from working out on the treadmill. Today I had my treadmill inclined AT 6 and worked out for 30 minutes. I was sweating more than normal, felt like I walked in the shower with my clothes on.I lost 63 calories more than what i worked out yesterday.
I didn’t exactly have a scrumptious meal, it was canned Mayo Tuna by weight watcher, two slices of brown bread, and a few leaves of iceberg lettuce .And of course a bit of ketchup, I am a ketchup addict ! One can of Mayo Tuna has 77 calories.
I tried calculating approximately how many calories did i consume today:
1 bowl of porridge : 156 calories
1/2 a pineapple : 452 calories (eeee thats alot, so glad I didnt have lunch today)
1 cup green tea: 0 calories
3 small pears (mid-day snacks) : 171 calories ( 57 calories per pear)
canned Mayo Tuna : 77 calories
2 slices of brown bread: 146 calories ( 73 calories per slice of bread)
100gs of iceberg lettuce : 14 calories
Total calories consumed = 1016 calories
According to WebMd I should be consuming 2000- 2200 calories per day. Yeepiiee I consumed less that what it says, Now this is a good ending to my day!
Check out how many calories you should consume in a day through the following link!
Ah its getting late… at the moment its 1:44am in Jeddah, Saudi Arabia. Better get to bed, if i do not want to walk into my accounting class looking like a zombie!
Have a great day
PS: watch this music video of a Pakistani singer and do not google the translation and lets see if you could feel the music or not ! As they say music and love has no language !